June 17, 2013 | hathawaym
Remember: your body is a temple. Take control of your health by setting (and meeting) goals to improve your health. Begin a new fitness routine. Make a plan to improve your eating habits. Take up an active hobby, such as bicycling or playing a sport. Make goals you can achieve this summer, for example:
- Walk for 30 minutes, 5x a week
- Quit drinking soda for (at least) one month
- Find and join a local martial arts group and attend at least 3 meetings
Once you've met your first goal, log in and claim your badges! Need help getting started? Check out these online resources:
June 17, 2013 | hathawaym
Here at the Canton Public Library we love reading in any form—and for those of you with an eReader, smartphone or tablet computer we have a world of tech-savvy options! OverDrive offers thousands of downloadable eBooks and audiobooks. Our newest addition, Zinio, allows you to read new magazines on your smartphone or tablet. Once you finish, don't forget to log on and claim your Geek Out badge!