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Physical Fitness for Older Adults

June 16, 2014 | chitra rout

How to stay fit as you age [videodisc] by Kimberlee Bethany Bonura

Relax into yoga [videodisc]

Gliding. For the active older adult [videodisc]

Age of champions [videodisc] by Documentary Foundation presents a film by Christopher Rufo & Keith Ochwat

Exercise testing and exercise prescription for the elderly [videodisc] by James Skinner ; [American College of Sports Medicine]

Older & much wiser workout for active older adults [videodisc]

Sit and be fit. Easy fitness for seniors [videodisc] by a Sit and Be Fit production in association with KSPS-TV ; producer, Mary Ann Wilson

Older & wiser workout [videodisc]: for active older adults by with Sue Grant ; produced by FitFlix Productions

Sit and be fit. Easy fitness for seniors [videodisc] by a Sit and Be Fit production in association with KSPS-TV ; producer, Mary Ann Wilson

Easy does it!. Getting started [videodisc]: fitness for older seniors