Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you. 

Gale Courses are free with your Canton Public Library card, and the next set of classes will begin on Wednesday, January 17. Learn on your own schedule, and receive a certificate of completion when you've finished. Our goal is to provide lifelong educational opportunities for you to gain new skills or improve existing ones. New sessions are offered every month. Take advantage of these instructor-led courses on our databases page!