Experience To Go Kits are created to help you pursue your best life and try something new. The Get Healthy Kit is filled Exercise Choices, Compliments (to keep you motivated), a Mixtape Workout CD and a nutritious cookbook. Come on in and take one home!

If you can't make it in to the library for a kit, we have some online suggestions to help you take small steps toward big health changes.

• Take a look at cookbooks on OverDrive, such as:
  • Fix-It and Forget-It Healthy Slow Cooker Cookbook by Hope Comerford
  • 8 Weeks to Optimum Health by Andrew Weil, MD. (e-book and e-audiobook)
• Hoopla offers cookbooks, exercise videos and workout music, such as:
  • The Great American Eat-Right Cookbook by Jeanne Besser and Colleen Doyle
  • The Firm: Slim & Trim
  • The Sound Station Fitness Music