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Family Dinner

For busy families on the go, it can be difficult to find time to share a meal together. Pull your chair up to the dinner table during the month of October, also known as Eat Better, Eat Together Month. Want to find out more about the benefits of family dinners? Check out The Surprising Power of Family Meals by Miriam Weinstein and learn just how much of a positive impact eating together has on the family.

Need some ideas for cooking that family meal? Get everyone involved in the process by picking up a cookbook like Cooking Fun: 121 Simple Recipes To Make With Kids. Bon appetit!