Stress Management

The complete idiot's guide to managing stress [electronic resource] by Jeff Davidson — A revised and updated edition to managing the number-one cause of chronic illness — stress.

Good stress, bad stress : an indispensable guide to identifying and managing your stress by Barry Lenson — Lenson’s book is based on the theory that a certain amount of stress is necessary in order for humans to reach their potential.

In control : no more snapping at your family, sulking at work, steaming in the grocery line, seething at meetings, stuffing your frustration by Redford Williams & Virginia Williams — The authors teach readers how to handle all types of stressful situations.

Lawnchair Adventures

Real Life Exploits.

In the land of white death : an epic story of survival in the Siberian Arctic by Valerian Albanov ; preface by Jon Krakauer ; introduction by David Roberts ; Alison Anderson, translator ; with additional material from William Barr's translation from the Russian — In 1912, 11 Russians tried to walk to survival when their ship froze in the Artic ice.

The darkest jungle : the true story of the Darién expedition and America's ill-fated race to connect the seas by Todd Balf — An account of the tortuous expedition in search of a place to build the Panama Canal.

Alone by Richard E. Byrd ; decorations by Richard E. Harrison — The tale of a winter spent alone in the Antarctic.

Carrying the fire : an astronaut's journeys by Michael Collins ; with a foreword by Charles A. Lindbergh — How it felt to be exploring space, told by an Apollo 11 pilot.

Nutrition

Nutrition almanac by John D. Kirschmann and Nutrition Search, Inc — A comprehensive book that includes information regarding the best foods to eat for certain health conditions.

The 150 healthiest foods on earth : the surprising, unbiased truth about what you should eat and why by Jonny Bowden — Readers will find out what nutrients each of the 150 featured foods contain and other helpful information.

The healthiest kid in the neighborhood : ten ways to get your family on the right nutritional track by William Sears ... [et al.] — America's foremost childcare experts present an appetizing, easy-to-follow eating plan for shaping children's tastes and metabolisms toward optimal health.

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