Savvy Seniors: June is National Men's Health Month
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June 11, 2013 | madame librarian
June is National Men’s Health Month and a time when we remind men about the real life benefits of exercise and physical activity, which can have a positive impact on men’s health and may help manage certain health conditions such as Type 2 Diabetes, Osteoarthritis, Osteoporosis, and Heart Disease. (Resource: GetFit4Life)
Cuts fitness for men: the ultimate 30-minute workout by John Gennaro, with Myatt Murphy and Steven Haase
The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting by Dr. Michael Mosley, Mimi Spencer
Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love—even chocolate and wine! by Mark Bricklin